What Causes Natural Gray Hair
Natural gray hair happens when melanin production in the hair follicle slows down. This is a normal part of aging, but genetics largely determine when it starts. Stress, certain health conditions, and nutrient deficiencies can also play a role. For more on the science, visit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6138672/.
How Gray Hair Changes Over Time
Gray hair often feels coarser or drier because the follicle produces less oil. The strand may become more transparent or appear silver as light reflects differently. Texture and density can shift gradually, and gray hair is more prone to frizz and breakage without proper care.
Caring for Gray Hair
Use a gentle, sulfate-free shampoo and a hydrating conditioner to maintain moisture. Regular trims help prevent split ends, and a leave-in conditioner or oil can improve softness. Protecting hair from heat styling and UV exposure reduces dryness and keeps gray strands looking healthy.
